Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school, collegiate as well as professional athletes. He has been fortunate to share the field, track and weight room with teammates and fellow athletes from amateur to professional levels. His journey brought him to AZ, which has given him the opportunity to pass along his skills and knowledge to the next generation.
What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your areas for growth. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time. - Joe Swift